There are various kinds of anxiety disorders that may affect an individual. One of them is the GAD or general anxiety disorder which is influenced with long lasting and excessive worrying regarding non-certain events, situations and objects. The sufferers of GAD often tend to worry about family, money, work and health. They feel afraid with these things, although it should be mentioned out here that the fear is generally impractical, considering the stature of the situation. The patients are generally driven by disaster and failure which seems to interfere with their everyday tasks, relationships, work and social activities.
Patients may even experience social anxiety disorder which is a social phobia that is affected with being judged negatively by others. The individuals also fear public embarrassment as a result of their impulsive actions. The feelings comprise stage fright, fear of being intimate and fear of disgrace. This may lead people to keep away from public situations or human contact so much so that it affects their normal life.
Some individuals also suffer from separation anxiety disorder which features a high level of stress when they are separated from a place or person who makes them feel safe and secure. At times, the separation might lead to panic with inappropriate or excessive responses.
What are the Symptoms?
Those who suffer from anxiety disorders represent different kinds of physical symptoms along with the non physical ones like unrealistic and excessive worrying. A lot of the symptoms are identical to those demonstrated by people who suffer from heart attacks, general illnesses and strokes which further increases anxiety. Some of the anxiety related symptoms involve:
- Churning stomach
- Trembling
- Headache
- Nausea
- Diarrhea
- Backaches
- Numbness in your limbs
- Palpitation
- Flushing and sweating
- Tiredness
- Restlessness
- Problem in concentration
- Muscular tension
- Irritability
- Easily getting startled
- Frequent urination
People who suffer from panic disorders might experience symptoms that are comparable to those suffered by the GAD patients. They might even feel pains in their chest, short breath, dizziness and choking.
People experiencing post traumatic stress disorder may experience certain symptoms which are unique to their state. Some of the common symptomatic behaviors include:
- Avoiding people, things, and places associated with an event
- Nightmares or flashbacks of experiencing the trauma again
- Trouble sleeping or concentrating
- Watching the surroundings closely – hyper vigilance
- Diminished feelings, aspirations or irritability concerning the future
Anxiety attacks typically occur suddenly without warning. Usually, the anxiety attacks peak within 10 minutes, rarely lasting over 30 minutes. Within the short while, the terror is so intense that the individual feels as if they will lose control. The ghastliness of the physical symptoms often make people feel as if they are undergoing a heart attack, and once over, they worry that it will come back again. The fear tends to occur because the individuals feel as if they will be helpless in public places, and there will be no help available.